BULLETPROOF LUV

Good morning, beautiful. One of the questions I get asked a lot as a therapist is "Is this normal?" My answer is usually "Yes." I actually love when people ask that question because so many things we experience in life are simply part of being human and not something we need to carry shame about. What always stands out to me, though, is how often we all ask the same question in different ways. Whether it's about our emotions, relationships, struggles, or life circumstances, m